Sten-Ove´s 60th birthday challange

charitywater_horizontal_black
I will soon turn 60 (17/12) and I know of no better way to celebrate this than by helping to make our world a better place for everyone
 cambodia1
Two years ago, I challenged my family, friends, colleagues and others in a similar way and then managed to collect more than 300 USD
india1
Now my aim is higher and need your help to collect 2000 USD and thus help to improve the water supply globally
uganda1
You will also contribute to making my 60th anniversary valuable for more and it would make me happy
uganda2
Visit the following URL´s. You can take part in the Charity: water and my challenge –
cambodia6
Videolinks –       http://vimeo.com/charitywater
Welcome to support my call/Sten

Piotr and Vanja

dragonflieheart

Love

Hi

I am now writing the book of Piotr and Vanja. Two guys living in the Ukraine, they meet, they fall in love, they become a couple. They experiance love, the normal day experiances together, war, hate, abuse, violance, unacceptence from the society surrounding them and strong resistance. But they also meet the wonders of life.

In my writing I wish to examine the price you /they have to pay for living a life that they want from their hearts. If you have titles I can read on this subject please let me know. Titles that can inspire and lead me in a direction. I want to create a fictionstory (and not a documentary) based upon realityexperiances.
I am now in a time with research that I hope will give me material to give the story credibility based on true stories. I am searching and connecting. Looking and finding. Creating and doubts. Changing and undoing. You writers know what I´m talking about.

/Sten

Sten-Ove´s 60th birthday challange

charitywater_horizontal_black
I will soon turn 60 (17/12) and I know of no better way to celebrate this than by helping to make our world a better place for everyone
boy-jerry
Two years ago, I challenged my family, friends, colleagues and others in a similar way and then managed to collect more than 300 USD
hands
Now my aim is higher and need your help to collect 2000 USD and thus help to improve the water supply globally
women
You will also contribute to making my 60th anniversary valuable for more and it would make me happy
uganda2
Visit the following URL´s. You can take part in the Charity: water and my challenge –
cambodia6
Videolinks –       http://vimeo.com/charitywater
Welcome to support my call/Sten

the Dragonfly

Bild

Did you know that when dragonflies make love they create a heart. That I find very beautiful and magical. It must mean something I don´t know what.

I have a very special relationship to dragonflies. When I was a very young boy I visited my grandparents. Where they lived there was, very near, a dangerous place for children: a small creek. In the springtime it was not small for all the meltingwater and to make sure that grandmothers grandchildren didn´t go near the creek and the risk of falling down in the vater to drown she told us this story: “By the creek lives the dragonfly. If you come near them thay can, they WILL sew up your eyes and ears!”
Do you that we ever went down to the creek? Nono. I didn´t. I grow a fear for dragonflies. I got a phobia of dragonflies that is still, after more then fifty years, alive and active. I have tried to cure it. Once walking in the swedish mountains (fjällen) me and my wife was sitting in the heat of the sun on a hill when, suddenly, a dragonfly, decides to sit on my toe om+n my knee-boot. I decide to sit and wait for it to leave. I think this is my chance for cure. But. My heartfrequency begins to speed. My body begins to sweat. I am in total despair and I run away over the hill, away from the dangerous DRAGONFLY.
Today I find them beeing very beautiful creatures in many many different formations, colors and places but I cannot be close to them. True but sad. Although I have one as a tatto on my shoulder as a sign for me to overcome my fears. I think it´s a great place to have it since I can not see it except in a mirror but I know all the time that it is there.

Bild
/sten

 

A memory

I´m moving my blog.
Please visit www.trynomore.se

Distant memories awake
Voices from history
Whisper in my ear
From my canthus a tear

Always unprepared
As a lightning
From a clear sky
Whipe me dry

My speed is lost
My soul’s drowned
Need a rest
Is this a test?

May I go clear?
Finding my path
Walking in peace
Will it ever cease?

Finding the solitude
Space for a thought
Cleaning my mind
I must be kind

Finale is close
Commin’ on strong
Worries wipe away
You’ll lead me astray

 

Finale is here
Commin’ on strong
Worries wipe away
You’ll lead me

 

 

 

 

The four agreements

DSC_0472I´m moving my blog. Please visit www.trynomore.se 

Don Miguel Ruiz

“The four agreements”

  • Be Impeccable with Your Word
  • Don’t Take Anything Personally
  • Don’t Make Assumptions
  • Always Do Your Best

Four rules that, if you have the interrest and the capacity to follow them, will forever change your life.

If you, like me, add a daily yoga/meditation practice, you will achieve body and soul control.
It will help you to avoid negative reactions on comments from others.

You will become better in not falling for evey craving comming over you.
You will feel more content with your self.
You will sleep better.
You will be nicer to your self.satisfied
You will have realistic demands on your self.
You will have more realistic expectations on your self.
You will be healthier
You will be happier

/Sten

I am moving


Dear readers, followers and likers of   trynomore

OLYMPUS DIGITAL CAMERAFrom now on I have moved this blog to

www.trynomore.se

At this new adress you may continue reading about my posts on meditation, yoga, reading, walking and writing. Poems, quotes, music and minimalism.

If you are one of my followers please re-follow in this new adress

www.trynomore.se

See you there

/Sten