Yoga Fragrance Sensation

This morning yogasession offered me great pleasure for my body, soul and senses. Seventy five minutes of hatha yoga. To begin, breathepractises followed by diagonal balance and stretching in turn followed by six sungreetings in individual pace. Specific balance asanas: the eagle followed by the tree. Next stretching the arms trying to make the hands meet behind the back. Hard and stengods! This is when it happened! I started to have a very intens fragrance sensation! I was experiancing a very strong sensation in my nose and the olfactory system. According to my teacher these things happen during yoga, when you’re in balance the senses open up and you become aware of, in this case, fragrance. I recall, from the beginning of my life with yoga, some five six years ago, I could sense my body odor. Not always a pleasant experiance then. The sensation from this morning was very positive. Normaly, I don’t have a well functioning nose, but this morning was an exception. So. Yoga us doing me good. Thanks for finding and continuing with yoga practice. Growing and rewarding. /sten

3 thoughts on “Yoga Fragrance Sensation

  1. Hi Sten.
    I practiced Yoga for the first time last year in Thailand and I absolutely loved it. It is as good as everyone claims it is. Amazing for the body, mind, and soul.
    I hope to practice more in future but I am so lazy these days. Perhaps on my Camino.

  2. It’s not ord at all. Energy takes different ways of expression. I had no problems motivating myself walking the camino, the energy was there. When it comes to make yoga at home it’s hard. I very seldom do it there. Always in my class with a Trainer. The Group give me energy. As with meditation. Although I meditate quite often at home. Pref in the morning.

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