At todays morningyoga my teacher said this – “Never let anyone step on your yoga mat”.
In the yogacontext it means that I have my space that is mine and only mine. I shall not let anyone intrude and no one must intrude on that space.
In the context of my life I find it easy to see the similarity – I have my space and it is my responsibility to keep it mine and never ever let anyone intrude on my space and my integrity. It is also important for people ´round me to share the same approach. Not to intrude on other peoples space/integrity.
Thank´s to yoga to let me find connections to my life outside the yogacontext